SuzukiSavage.com - 0-60 in 2 seconds less? "Wheat Belly"

justin_o_guy2

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Re: 0-60 in 2 seconds less? "Wheat Belly"
Reply #30 - 10/12/11 at 09:55:08

Built2Last wrote on 10/12/11 at 08:31:08:

Gyrobob I'm not knocking that ya think the book is good stuff, I'm just knocking the whole nutrition industry in general... one month this is good for ya, the next month that whole grain tuna wrap is what's killin ya, but last year that was the best thing ya could eat type of mentality...

Kinda like the drug ads.. THIS is the Pill for YOU! this year

Next year?

Law offices of Cheatem & Beatem will represent you in the suit against Big Pharma if you took this pill & have suffered these side effects..

No wonder people have thrown their hands up...

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Serowbot YaBB Moderator ModSquad Offline OK.... so what's the speed of dark? Posts: 28367 Tucson Az Gender:	Re: 0-60 in 2 seconds less? "Wheat Belly" Reply #31 - 10/12/11 at 10:02:36 There's some study out now,.. that says, even taking one multi-vitamin a day is bad for you... I'm beginning to think, being studied is bad for you... ... I wanna' eat what Bills dad ate... ... probably anything he liked... But Bill,... I bet if he'd known how to eat right,... he'd have died in his forties...
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Built2Last

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Re: 0-60 in 2 seconds less? "Wheat Belly
Reply #32 - 10/12/11 at 10:08:54

Serowbot wrote on 10/12/11 at 10:02:36:

There's some study out now,.. that says, even taking one multi-vitamin a day is bad for you...

Sometimes I take 2... guess I'm a goner... a dead man walking.. might as well stop riding a motorcycle too.. and smoking and drinking...

But back on subject about the book, another way to lose weight is not eat more calories than ya burn with or without exercise... don't put it on and ya won't have ta take it off...

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babyhog

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Re: 0-60 in 2 seconds less? "Wheat Belly"
Reply #33 - 10/12/11 at 11:55:21

justin_o_guy2 wrote on 10/12/11 at 09:55:08:

Built2Last wrote on 10/12/11 at 08:31:08:

Gyrobob I'm not knocking that ya think the book is good stuff, I'm just knocking the whole nutrition industry in general... one month this is good for ya, the next month that whole grain tuna wrap is what's killin ya, but last year that was the best thing ya could eat type of mentality...

Kinda like the drug ads.. THIS is the Pill for YOU! this year

Next year?

Law offices of Cheatem & Beatem will represent you in the suit against Big Pharma if you took this pill & have suffered these side effects..

No wonder people have thrown their hands up...

Cheatem must have moved practices. I remember when he was with Dewey Cheatem & Howe. Maybe its his brother... Grin

Yep, I think studies can be skewed so many different directions, how does one really know?

I used to try to gain wait. Ain't happening. I'm 46 and still weigh about as much as I weighed in high school, still less than 120 pounds. Still smoke, drink, and eat what I what, when I want. I'm active though. I think it has alot to do with genetics. That's my story, and I'm stickin' to it. Yea, its gonna kill me someday. Maybe sooner than later.....

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bill67

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Re: 0-60 in 2 seconds less? "Wheat Belly
Reply #34 - 10/12/11 at 12:13:59

You can eat 5000 calories a day,If you work off 5001 calories you want gain any weight. My mother was a pill addict all her life she lived to be 94,Her one sister didn't believe in pills,never took a pill til she was 84 she's 90 now and in better health than my mother was at the same age.She also smoked til she was 65,My mother never smoked,their sister died at 82 a pill taker and snuff dipper.

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william h krumpen

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Stimpy - FSO Serious Thumper Offline SuzukisSavage Int'l Division Posts: 1203 Germany - formerly SD, SoCal Gender:	Re: 0-60 in 2 seconds less? "Wheat Belly" Reply #35 - 10/13/11 at 03:36:30 (funny enough) I was JUST talking about this in another thread: http://suzukisavage.com/cgi-bin/YaBB.pl?num=1318432313 ...thanks for the tip, I'll surely check the book out, already looking in amazon.
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Stimpy - FSO Serious Thumper Offline SuzukisSavage Int'l Division Posts: 1203 Germany - formerly SD, SoCal Gender:	Re: 0-60 in 2 seconds less? "Wheat Belly" Reply #36 - 10/13/11 at 03:48:39 Oh wow, I found a blog, and it's got RECIPES!!!!!!!!!!!!!!!!!!! ..like this one (yum): http://www.wheatbellyblog.com/2011/10/carrot-cake/ ...just for the record, I'm NOT fat, I'm just trying to eat as clean and raw as possible and to DETOX from daily life.
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Gyrobob

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Re: 0-60 in 2 seconds less? "Wheat Belly
Reply #37 - 10/13/11 at 07:34:12

Stimpy - FSO wrote on 10/13/11 at 03:48:39:

Oh wow, I found a blog, and it's got RECIPES!!!!!!!!!!!!!!!!!!! ..like this one (yum):

http://www.wheatbellyblog.com/2011/10/carrot-cake/

Just finished the book last night. This recipe is in the recipe appendix. Having been a low-carber for several years, the high carb content bothers me some. Carrots are loaded with sugar. If I try this one, I'll maybe cut the carrot content in half and substitute some squash or some such. I'll bet it is wonderfully tasty though,.. AND,.... wheat free!

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SurfJunkie

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Re: 0-60 in 2 seconds less? "Wheat Belly"
Reply #38 - 10/13/11 at 11:04:40

I think ive read over a dozen "studies" over the years which clearly state: " people who eat more wheat and whole grains maintain a healthier weight and diet"

No its:
"Eating wheat will make you fugging DIE/ turn into a fat cow ! "

Matter of fact, i reversed my diet to exactly what this book says not to do, and ive lost about 3 pant sizes, and am in the best shape of my life.

I eat mostly complex carbs in the form of : Brown rice, wheat pasta, sweet potatoes, yams, wheat bread, whole grain bread, wheat pancakes, actually just about every carb i consume is wheat. I still eat some Organic regular potatoes on occasion, and some white rice on occasion, but mostly all wheat/whole grain.

I also have no allergies to speak of.

The books, studies, and techniques will work for certain bodies and metabolisms. Diets and such should never be a "one size/rule fits all".

But if it works for you and you are happy, its all good ! Wink

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Re: 0-60 in 2 seconds less? "Wheat Belly"
Reply #39 - 10/13/11 at 16:27:51

this is MY Zucchini-Chocolate cake base recipe, enjoy.

pics here:

http://mitmiristgutkirschenessen.wordpress.com/2010/10/08/choctober/attachmen...

1 1/2 cups zucchini (grated, squeezed and drained)
3/4 cup brown sugar (or less, depends on your diet)
1/4 cup butter (or virgin coconut oil/butter)
1/2 cup yogurt
1 egg
1 cup all purpose flour
3/4 cup whole wheat flour (can use Speltwheat or similar flour)
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon cinnamon
200-400g milk or dark chocolate (chopped)
(…no chocolate at hand? try 2 cups of blueberries instead)
1/2 cup pecans or whatever nuts you have at hand (chopped)

1. Mix the zucchini, sugar, butter, yogurt and egg in a bowl.
2. Mix the flours, baking soda, baking powder, salt and cinnamon in a bowl.
3. Mix the wet and dry ingredients.
4. Mix in the chocolate (or blueberries or whatever) and pecans.
5. Pour the batter into a greased 9×5 inch loaf pan.
6. Bake in a preheated 175C/350F oven until a toothpick pushed into the center comes out clean, about 50-60 minutes.

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Gyrobob

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Re: 0-60 in 2 seconds less? "Wheat Belly"
Reply #40 - 10/13/11 at 18:15:54

SurfJunkie wrote on 10/13/11 at 11:04:40:

I think ive read over a dozen "studies" over the years which clearly state: " people who eat more wheat and whole grains maintain a healthier weight and diet"

No its:
"Eating wheat will make you fugging DIE/ turn into a fat cow ! "

Matter of fact, i reversed my diet to exactly what this book says not to do, and ive lost about 3 pant sizes, and am in the best shape of my life.

I eat mostly complex carbs in the form of : Brown rice, wheat pasta, sweet potatoes, yams, wheat bread, whole grain bread, wheat pancakes, actually just about every carb i consume is wheat. I still eat some Organic regular potatoes on occasion, and some white rice on occasion, but mostly all wheat/whole grain.

I also have no allergies to speak of.

The books, studies, and techniques will work for certain bodies and metabolisms. Diets and such should never be a "one size/rule fits all".

But if it works for you and you are happy, its all good ! Wink

You are surviving in spite of your "diet" not because of it. That your health is as good as it is, is a testament to your genes, not the punishment you are doling out to yourself day after day. Good luck. Hope it doesn't take too long to find out the truth. It took me decades. I did something like what you are doing now. I sure wish I would have understood all this back in the 70's.

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Gyrobob Serious Thumper Offline Posers ain't motorcyclists Posts: 2571 Newnan, GA Gender:	Re: 0-60 in 2 seconds less? "Wheat Belly" Reply #41 - 10/16/11 at 06:42:34 I just found out Dreamfields Pasta, supposedly low-carb, is not really low carb, and does contain lots of wheat. Arrrrgggghhhhh!!!! I love that stuff. Well, I did love that stuff. Spaghetti squash, anyone???
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justin_o_guy2 Serious Thumper Offline What happened? Posts: 55279 East Texas, 1/2 dallas/la.	Re: 0-60 in 2 seconds less? "Wheat Belly" Reply #42 - 10/16/11 at 09:06:54 De Boles organic Jerusalem artichoke based sopaghetti is fine,, expensicve, at $2.50/ 8 oz,,
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Serowbot

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Re: 0-60 in 2 seconds less? "Wheat Belly"
Reply #43 - 10/16/11 at 10:47:18

Diets are like religions...
... everyone else's seems ridiculous and misguided except for your own...
... they all seem to require a basic faith in their underlying premiss...
... they all promise magical rewards...

My atheism extends to diets too...
I just don't believe in magic...

...but, stay tuned for my new "Sea Foam" diet book...
I don't have believe to cash in... Grin

...

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bill67 Serious Thumper Offline old tired Posts: 8517 genoa city wisconsin Gender:	Re: 0-60 in 2 seconds less? "Wheat Belly" Reply #44 - 10/16/11 at 12:16:30 Wheat Germ is one of the worst germ there is,beware.
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