Antibiotics have done real damage by killing some of the Good Gut Bugs off, creating "Leaky Gut Syndrome". Foods not being completely broken down prior to passing from the gut into the blood exposes the immune system to things it doesnt expect to see, it then attacks them,, thats where food allergy begins in many cases. REgaining a healthy gut is important in repairing the problem, probiotics time, folks. Even then, ya gotta lay off of the foods youre allergic to for a long time & rotate the diet so as to avoid becoming allergic to foods you can still eat. Since wheat is in so many things its hard to not eat it.. &, odd as it sounds,, we tend to crave what we are allergic to.

& when we cut sugar out, the yeasty crap that depends on it makes us absolutely miserable.. Keep the carbs down, your brain NEEDS carbs, & fats. Lipids are crucial to the brain, dont use margarine, real butter, olive oil, not crisco or some GMO crop oil,,
MSG is used in labs. When a scientist needs a fat lab rat, they give a baby an MSG shot,, it wrecks their system & they get fat,,
Diet drinks have aspartame,, horrible crap..

Look up MSG code words,,

Ohh,, read the contents, if its got the corn sweetener in it, its bad news,, corn is almost all GMO now, & even the best organic stuff is polluted by Monsatans pollen.


You'll spend $$ on good food today or hope for a good doctor later.

Raise some collard greens.. Theyre easy to raise & taste awwrite if cooked up with some onions, garlic & tomato with some bacon grease. I save all that so I can use it cooking the greens.

Stay away from the ones at the neuclear plant
and I hear the ones from bandini mountain have extra zip.