Gyrobob wrote on 03/04/12 at 06:35:36:You can easily find out your intolerance to wheat and/or other grains. Just stop eating ANY of it for a month or two. Note the changes,.. sorta like an allergy test in reverse.
-- I know of no one who has completely stopped all grains for a month to not note some pretty significant improvements.
-- I do know of a lot of folks say they have given it a try, but all they really did was cut out one or two grains,... or they "cut way back."
-- Cutting "way back" is like reducing your cigarette smoking from 5 packs to 2 packs a day.
--- That is quite an improvement, but as far as your lungs are concerned, not much has changed.
--- Same with wheat and other grains,... cutting way back does very little good since you are still ingesting all the nasty stuff contained in those grains.
You have shown that some effects flip on and off like a switch, for example when the flour soup thickener inadvertently gave you a blind test and you had a headache in less than an hour.
I think other effects (like roughness in my joints) are less dramatic, and more gradual and proportionate to the amount of WGC consumed. If it was an absolute on/off thing, I would not have seen any improvement, because I still eat corn and rice, and am not a teetotaler on wheat.
The advice to give it a try "for a month or two" suggests that it takes time for the concentration of WGC to bleed down to where the experimenter will notice the effects. The lack of an exact prescribed time to try it suggests that the 'detox' period is different for different people, or at least that symptoms persist longer in others.
Has any one on that facebook page gone 1.5 months and gotten near the end of their trial period, about to give up, then all the sudden
BOING! WHOA!! X symptom went away! I'd look into it myself but I don't do Facebook.