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Stay-Puff........ (Read 77 times)
raydawg
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Stay-Puff........
02/06/19 at 09:13:04
 
This is very interesting.
Hope you find it as revealing as I do........

The Marshmallow Test


But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law. - Galatians 5:22-23

They call it the marshmallow test. Researchers at Stanford University ran a test in the 1960s. A researcher would say to four-year-olds: "I am leaving for a few minutes to run an errand, and you can have this marshmallow while I am gone, but if you wait until I return, you can have two marshmallows."

A dozen years later, the researchers restudied the same children and found that those who'd grabbed the single marshmallow tended to be more troubled as adolescents, and they scored an average of 210 points less on SAT tests.

We teach our children to say their ABC's, to say please and thank you, their Bible verses, hymns, and how to tie their shoes and all these are great things. But never underestimate the value of instilling self-control and delayed gratification.

Self-control and delayed gratification are often missing in our training. Usually we fail because we lean on our own power. Remember, self-control is a fruit of the spirit so if you truly seek to operate under the power of the Holy Spirit, self control will be evident in your life.


- Steve Arterburn


What it lies in our power to do, it lies in our power not to do. - Aristotle


Pace and Joy ALL!
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“The biggest big business in America is not steel, automobiles, or television. It is the manufacture, refinement and distribution of anxiety.”—Eric Sevareid (1964)
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Eegore
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Re: Stay-Puff........
Reply #1 - 02/06/19 at 17:46:09
 

 The prolonged study showed that children who used a coping mechanism did better, not just in waiting for the two marshmallows but also in life.

 Kids would do things like sing to themselves, or kick the table leg and they managed to wait out the timer.  Kids without these tools ate the marshmallow.

 The theory is that self control is as simple as creating an alternate activity.  There's a lot of information out there that supports this.
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Re: Stay-Puff........
Reply #2 - 02/06/19 at 18:02:53
 
Ja....and kids that kick the table leg, eat the other kids marshmallows, and then expect two when the person returns.....SO?   Grin

I think the crux of the message is that  delayed gratification can bring us better results in achieving our true desires.
Let take folks weight for a example, do they opt for that bowl of ice cream, or work out and watch their diet instead, to achieve their desired look and health concerns?

Darn straight that ice cream taste good RIGHT NOW....but  Grin
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“The biggest big business in America is not steel, automobiles, or television. It is the manufacture, refinement and distribution of anxiety.”—Eric Sevareid (1964)
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Re: Stay-Puff........
Reply #3 - 02/06/19 at 20:34:44
 
"Ja....and kids that kick the table leg, eat the other kids marshmallows, and then expect two when the person returns.....SO?"

 I'm not aware of any information about this as they never had the option of taking another person's marshmallow, however there's little evidence to suggest that kids that opted for physical coping methods were more likely to take things and request more than those that didn't.  

"I think the crux of the message is that  delayed gratification can bring us better results in achieving our true desires."

 The potential exists for sure, but what is the method?  Is it that some people are more self-disciplined than others naturally, and as such are genetically pre-destined to be more successful since they can delay gratification longer through naturally occurring chemical mixtures in their brain?

 Studies say no.  In most cases coping methods can be educated, which is what the marshmallow study originally showed us by displaying empirical evidence that any multitude of alternate activity can result in more marshmallows in the end.  

 
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Re: Stay-Puff........
Reply #4 - 02/06/19 at 21:19:46
 
The potential exists for sure, but what is the method?  Is it that some people are more self-disciplined than others naturally, and as such are genetically pre-destined to be more successful since they can delay gratification longer through naturally occurring chemical mixtures in their brain?

I am thinking some thing are predestined by random chance, and nothing more......take art, as a example, some seem to be born with a natural ability of expression, putting their unique interpretations of what they think, feel, see, into a format that is very shareable with others....
It is often called having a "gift".

Now not many of those talented people can turn it into a viable occupation where it pays the bills.
Are these folks more talented, or do they couple that talent with other skills, to achieve more goals?

Also, I think another consideration is a culture that "breeds" a certain accepted behavior as the norm, and its to be taught, and adhered to, at a young age, which teaches discipline by default, as paramount.

Without expectations and guidelines, then things can just wander all over the place, to no ones real benefit....
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“The biggest big business in America is not steel, automobiles, or television. It is the manufacture, refinement and distribution of anxiety.”—Eric Sevareid (1964)
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Re: Stay-Puff........
Reply #5 - 02/07/19 at 07:21:53
 
So where's the study that half that ate the marshmallows were taught coping skills and were fine?
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Re: Stay-Puff........
Reply #6 - 02/07/19 at 07:46:17
 
verslagen1 wrote on 02/07/19 at 07:21:53:
So where's the study that half that ate the marshmallows were taught coping skills and were fine?


Not sure......

Maybe that was what little league use to do, and boy scouts, and if all else failed, boot camp in the Army  Cheesy
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Re: Stay-Puff........
Reply #7 - 02/08/19 at 05:41:48
 
"So where's the study that half that ate the marshmallows were taught coping skills and were fine? "

 There isn't one specific to the children in that particular test to my knowledge.  First we would need to define "fine" to see if any of them fit into those parameters.

 There is information about how programs like AA, general counseling, depression treatment etc. work by utilizing a system that utilizes a multitude of coping skillsets.  Many of those programs reference the Marshmallow Test due to its very simple presentation of a complex psychological component regarding our individual psychology.
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« Last Edit: 02/08/19 at 08:20:12 by Eegore »  
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Re: Stay-Puff........
Reply #8 - 02/08/19 at 08:12:23
 
Eegore wrote on 02/08/19 at 05:41:48:
"So where's the study that half that ate the marshmallows were taught coping skills and were fine? "

 There isn't one specific to the children in that particular test to my knowledge.  First we would need to define "fine" to see if any of them fit into those parameters.

 There is information about how programs like AA, general counseling, depression treatment etc. work by utilizing a system that utilizes a multitude of coping skillsets.  Many of those programs reference the Marshmallow Test due to its very simple presentation of a complex psychological component regarding our psychology.


Yes, I agree with such treatments, ALL treatments, ANY tool, etc, that can have the desired outcome and effects that are personally, and socially, strived for.

For the person, the successful results, are obvious, immediate when compared to societal.
In all fairness the conditions regarding the factors that lead a individual to such a toxic state of their life, is isolating on just them.

As to societal "issues" so many complex individual, cultural, political, etc, components contribute to the equation, often pitting one segment against another, and unless a common "harmony" is the paramount goal, nearly impossible to satisfy, often percolating into "personal" sociological mindset, that it then becomes a psychological, or personal characteristic conflicts.... and no resolution possible in those terms.

I believe we are seeing this exampled in large numbers in today's world.

BTW, my favorite type of "help" is group therapy.
The most basic and simple form of "getting help".
It really is as simple as, KEEP IT SIMPLE, STUPID..... Grin  

THANKS Eegore  Smiley   
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Re: Stay-Puff........
Reply #9 - 02/10/19 at 09:50:52
 
Eegore wrote on 02/08/19 at 05:41:48:
 First we would need to define "fine" to see if any of them fit into those parameters.

No we don’t. As listed, the, ‘fine’, is just fine.
Just about everybody knows, what was meant by the original statement by verslagen1.
No need to pick it down to the smallest bone.

Think about it, who’s, ‘WE’ ?

If the individuals, me, you, raydawg, tt, bot, jog, etc, etc, etc, ………
made a definition, they all would be different.

If a, group of people got together and discussed and came to a agreement,
that definition would depend on if that, group, was left, right, ind, socialist, fascist, etc, etc, etc  …….

If a group of people got together,
and consisted of one person from each POV,
and they came up with a definition,
that would depend on which person/s,
were the strongest, or leaders.

So how 'fine', should the bone of, ‘fine’, be ?

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Ben Franklin once said: "If you give up a freedom, for the sake of security, you will have neither".
Which is More TRUE, today, than yesterday.('06, S-40, Stock) well, mostly .
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Re: Stay-Puff........
Reply #10 - 02/10/19 at 12:25:04
 
So how 'fine', should the bone of, ‘fine’, be ?

Hey buddy, I would cast my lot (pun intended) that the analogy of the proverb/parable: Give a man a fish, he eats that day, however teach him to fish, and he can feed himself for life...."

Teaching folks to be sustainable and responsible, to self, if attained (through instructions) then they will go through life just fine.......  Smiley
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Re: Stay-Puff........
Reply #11 - 02/10/19 at 20:18:29
 
"Think about it, who’s, ‘WE’ ?"

 In this case it would be specifically myself and Verslagen as it is his question posed.  Others who would want to contribute would be welcomed and as such the pool of input would increase by a volume of 1 per each person wanting to contribute.

"If the individuals, me, you, raydawg, tt, bot, jog, etc, etc, etc, ………
made a definition, they all would be different."


 Correct.  In this case my recommendation would be that each person provides a recommendation of what "fine" is for a male and female child that was in this specific study taking into account their age, and geographical location.  Each person could contribute their opinion of say economic status by income, or if the child had been incarcerated.

 Once these contributions are given we could average those numbers and come up with a given acceptable level of incarceration time or offense type, and minimum income required to meet the groups definition of "fine".  Any other factors such as religion, procreation, employment type, etc. should be included in the assessment.  Of course for that matter one could be homeless with no income and be "fine" however I would want to correlate that with geographical location and if possible a physical health assessment.

 This would require compromise among the contributors, something that is very rare here as people on this forum typically want to be right thus making others wrong.  

"So how 'fine', should the bone of, ‘fine’, be ?"

 As fine as the group decides in cooperative effort, you know, minus the personal attacks or denigration of others opinions.  The definition could be simple, or very complex.

"If a group of people got together,
and consisted of one person from each POV,
and they came up with a definition,
that would depend on which person/s,
were the strongest, or leaders."


 Or we could average out the contributions and use that instead of arguing over opinions.  
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Re: Stay-Puff........
Reply #12 - 02/11/19 at 07:37:16
 
raydawg wrote on 02/06/19 at 09:13:04:
A dozen years later, the researchers restudied the same children and found that those who'd grabbed the single marshmallow tended to be more troubled as adolescents, and they scored an average of 210 points less on SAT tests.


"Fine" is simply defined as NOT "Troubled" from the 1st post, which is pretty vague as it is.
And I would have to contend that the REAL troubled yout's didn't even take the SAT.
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Re: Stay-Puff........
Reply #13 - 02/11/19 at 08:15:58
 
verslagen1 wrote on 02/11/19 at 07:37:16:
raydawg wrote on 02/06/19 at 09:13:04:
A dozen years later, the researchers restudied the same children and found that those who'd grabbed the single marshmallow tended to be more troubled as adolescents, and they scored an average of 210 points less on SAT tests.


"Fine" is simply defined as NOT "Troubled" from the 1st post, which is pretty vague as it is.
And I would have to contend that the REAL troubled yout's didn't even take the SAT.


I think I get your drift......but I don't think that was the crux of the observation, just one element of showing how by our own input into a learning life through behavior modification can have desired outcomes ( now don't ask me to define desired  Grin )

Back to the SAT testing anyway.....
It is a very subjective tool to use to test anyway....it is highly prejudice which is very limiting in scope.
But again, its just a tool, its what the results are used for, that can have adverse effects on the desired outcome.
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“The biggest big business in America is not steel, automobiles, or television. It is the manufacture, refinement and distribution of anxiety.”—Eric Sevareid (1964)
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