SuzukiSavage.com - Update on my weight loss....

raydawg Serious Thumper Offline SuzukiSavage.com Rocks! Posts: 11551 pacific northwest Gender:	Update on my weight loss.... 04/30/16 at 17:59:24 I made in finally into the 2teens, was a bugger, seemed I was stuck in the 20's forever..... Look out 210, you are next
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justin_o_guy2 Serious Thumper Offline What happened? Posts: 55279 East Texas, 1/2 dallas/la.	Re: Update on my weight loss.... Reply #1 - 04/30/16 at 18:19:29 How tall are you? Inseam/waist?
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raydawg Serious Thumper Offline SuzukiSavage.com Rocks! Posts: 11551 pacific northwest Gender:	Re: Update on my weight loss.... Reply #2 - 04/30/16 at 18:37:26 Are you thinking about asking me out on a date? I am just a whisper under 6 foot, 34 inseam, and 36 waist. I started out over 250 on 01JAN16, and was comfortable in a 40 inch waiste but could squeeze into 38. You want to know my shoe size 😱
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gizzo Serious Thumper Offline SuzukiCabbage. It's Savage. Posts: 1318 Australia	Re: Update on my weight loss.... Reply #3 - 04/30/16 at 19:01:20 Great work, raydawg! Keep it up. or off.
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justin_o_guy2

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What happened?

Posts: 55279
East Texas, 1/2 dallas/la.

Re: Update on my weight loss....
Reply #4 - 04/30/16 at 20:02:37

Knowing Weight without knowing height is meaningless. If you're five feet tall, then 210 is a bowling ball with legs, but six foot 210 isn't bad. Depending on muscle tone. Just telling everyone what you weigh and not including the size of the frame it's hanging on is not enough information. Why you came back like my questions were somehow inappropriate is beyond me.
That you didn't include the information in the first place is beyond me.

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The people never give up their liberties but under some delusion.- Edmund Burke.

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raydawg

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SuzukiSavage.com
Rocks!

Posts: 11551
pacific northwest
Gender: male

Re: Update on my weight loss....
Reply #5 - 04/30/16 at 21:25:54

justin_o_guy2 wrote on 04/30/16 at 20:02:37:

Knowing Weight without knowing height is meaningless. If you're five feet tall, then 210 is a bowling ball with legs, but six foot 210 isn't bad. Depending on muscle tone. Just telling everyone what you weigh and not including the size of the frame it's hanging on is not enough information. Why you came back like my questions were somehow inappropriate is beyond me.
That you didn't include the information in the first place is beyond me.

Well when I stand in line at the smorgasbord, I am usually last, so everyone is beyond me too Grin

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“The biggest big business in America is not steel, automobiles, or television. It is the manufacture, refinement and distribution of anxiety.”—Eric Sevareid (1964)

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Sonny Full Member Offline DeSoto, TX Posts: 224 Gender:	Re: Update on my weight loss.... Reply #6 - 05/01/16 at 00:07:20 I'm 6'3" and 178. Always been wiry like Ichabod Crane. When you're tall you want minimum wind resistance...
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Serowbot YaBB Moderator ModSquad Offline OK.... so what's the speed of dark? Posts: 28642 Tucson Az Gender:	Re: Update on my weight loss.... Reply #7 - 05/01/16 at 06:33:36 Sonny wrote on 05/01/16 at 00:07:20: When you're tall you want minimum wind resistance...
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MMRanch Serious Thumper Offline Evil flourishes if Good Men do Nothing. Posts: 5835 LYNCHBURG TN Gender:	Re: Update on my weight loss.... Reply #8 - 05/01/16 at 07:47:44 I'm just under 6 ft. with 32 inseams and 34 waist --- I still need to loose 10 lbs ! Seems like it never ends .
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Art Webb Serious Thumper Offline SuzukiSavage.com Rocks! Posts: 3007 columbus, Texas Gender:	Re: Update on my weight loss.... Reply #9 - 05/01/16 at 07:55:42 MM if you drop 10 you will be a clothes hanger I'm 6 feet with a 30 inseam and weigh 225, now that's too heavy. unless you carry it like Arnold Schwarzenegger (i don't) 32 inch waist is squeezing and stretching out the pants
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Serowbot YaBB Moderator ModSquad Offline OK.... so what's the speed of dark? Posts: 28642 Tucson Az Gender:	Re: Update on my weight loss.... Reply #10 - 05/01/16 at 08:02:52 I wear a 30 waist,.. but if I measure, my waist is 32... I blame beans....
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Art Webb Serious Thumper Offline SuzukiSavage.com Rocks! Posts: 3007 columbus, Texas Gender:	Re: Update on my weight loss.... Reply #11 - 05/01/16 at 08:35:50 most guys wear their jeans around their hips, only oplder guys actualy pull them up to their waists really old guys pull them up to their armpits
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Dave YaBB Moderator ModSquad Offline SuzukiSavage.com Rocks! Posts: 18096 Camp Springs, Kentucky Gender:	Re: Update on my weight loss.... Reply #12 - 05/01/16 at 09:06:04 I remember an old guy in the town I grew up in.......the bottom of his shirt pocket was about an inch from the top of his belt.
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Sonny

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DeSoto, TX

Posts: 224

Gender: male

Re: Update on my weight loss....
Reply #13 - 05/01/16 at 09:18:11

After 6 years wrestling with lymphoma, I recently cut all free sugars out of my diet, because come to find out spiking blood sugar is rocket fuel for cancer (and diabetes and other bad things.)

That meant dropping soda pop, candy, desserts and a large number of processed grocery store foods which are loaded with added sugar apparently because it is cheaper than the underlying food on the label. I started reading the ingredients and couldn't believe how many foods have this added sugar, corn syrup and etc.

It wasn't too hard to do as far as cravings even though I have gorged on sugar all my life. I quickly lost fat from gut, butt and love handles and feel much better with more energy. It's been a good change. We get plenty of natural sugar from fruits, vegetables and staple foods, and they are metabolized over hours without causing glycemic spikes in the blood.

Examples of High-Glycemic Foods: Potatoes, parsnips, rice cakes, most commercial cereals, candy, sugar-sweetened drinks, dates, crackers, cookies, ripe bananas, baked goods and other products made with flour.

Examples of Low-Glycemic Foods: Foods high in protein such as meats, eggs, and soy foods, foods high in fats such as nuts, avocados, and oils. Low-glycemic foods with carbohydrate include beans, barley, steel-cut oats, other grains cooked whole, non-starchy vegetables, grapefruit, and berries.

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'87 LS650, purt near stock, Raptor, seat mod. '07 S40, Raptor.

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Trippah Serious Thumper Offline I ride, therefore I am. Posts: 2517 central Mass Gender:	Re: Update on my weight loss.... Reply #14 - 05/01/16 at 10:06:04 As a Twinkies addict throughout my childhood (My Dentists approved ) I can appreciate what you have accomplished. You are doing good,so keep up da good work. Exercise is half the battle so keep on keeping on.
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