justin_o_guy2
Serious Thumper
Offline
What happened?
Posts: 55279
East Texas, 1/2 dallas/la.
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My lower back is pretty safe. Only occasionally does it get angry, but no load is required. Just a simple bend over to pick up a rag, I needed to work on the floor jack. I can't lift the thirty or so pounds without risking, not just pain, but further and permanent damage to the shoulders. I have a folding table, I stand one end up, and tie a pulley up on that end, a pulley on the jack, tie to the jack, up to th top pulley, down to the pulley on the jack, and hoist away. The load is on three lines, up a ramp,, no more than ten or twelve pounds.. tie it off on the high end, carefully lift the other end and set the legs. A five second job turned into about fifteen minutes, but I don't get hurt.
When I was 21, had a 24" waist, bought my clothes in the boys department,, Man, that made me mad, I could clean and jerk 150pounds and get it to full extension and back to the floor in the house without smacking the floor. I don't think I weighed 120,
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