Last week marked the 6th Month that I started
my "change of life" journey.
So I thought I would share my results with you
all..
So far I have lost 10 inches from my waist,
10 inches from my hips,
4 inches from around each upper arm,
2 inches from each upper thigh,
2 inches from around my calves.
My BMI (body mass index) was
45 and is now.. 31.2
I have lost 10% body fat as well.
I feel the best I think I have ever felt.
It has not been easy yet seeing the results
keep me motivated to keep going towards
my goal.
To date I have lost 63 lbs and have
37 lbs left to hit my personal goal of 100 lbs.
I have cleaned out my closets and gotten rid of
so many clothes. Now am enjoying shopping for
smaller sizes.
The owner of the gym told me I was an inspiration
as I cried at my achievement. I told her I had never
been an inspiration for anything like this in my life.
I have even had a couple people at the gym tell me
this too. All I can say is, if I help one person see
that it is possible to change habits and your health
than it is a great reason to keep on going in the
directon I am heading.
Ok so you want to see a pic.. Well here I am 2 weeks
ago. Since then my hair is much shorter. How short you
ask? Well remember Sandy Duncan? She played Peter Pan.
Yes it is that short and I love it.. Hugs everyone for a great
day..
kim