justin_o_guy2 wrote on 09/11/16 at 08:14:42:Watch the older crowd who seem to be
Still Alive.
It's not the ones whose shadows passing over a flower crush the flower. If your Shadow weighs ten pounds, you're Phatt!
And how you hold your head and shoulders matters. Ears over the shoulder center line, chin up, shoulders back. The
Sad Sack posture is bad news. Asthmatics tend to slouch, which inhibits good breathing. The head rests in cars hold the head forward often, and those Ohh So Comfortable seats that Hug us?
They fold shoulders forward. I turn head rests bakkerds. And sit Up, so I can breathe.
Every time I see a geezer whose neck is stuck looking at the feet I pull my head vertical and back and get the shoulders back. The Marines have it right.
Jog baby, at times you are a little shrill.....
Some folk have affirmatives, and your generalizations seem harsh, buddy.
I have had 3 back surgeries, the last one botched.
My first was in my 20's.
I was born with an extra vertebra, and it caused problems.
I now have drop foot, and I walk with a limp, even when I wear my brace.
However, it doesn't stop me, its my right foot, so I can still press down on the brake....
Might be an issue with shifting if it had been the left.
Yesterday, I loaded 30, 60 pound bags of concrete into my truck, off loaded it, then loaded each bag into the mixer, two bags at a time ( mixing) poured into a wheel barrow, wheeled it over, poured it in the frame/slab I am making to store the bike and lawn stuff in a covered shed.
My muscle ain't particular happy this morning, but I still go on....
If I rise from a seat, taking an extra second to straighten, so be it, once up, I am a stud....
If you find fault in my technique, well you can just eat me ( remember, we are talking food here
)
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