The answer in the tech section, fork seal replacement...
slavy wrote on 10/24/05 at 23:11:37:If You play Your cards right it is a piece of cake.
You will need a piece of PVC pipe with an inner diameter 38mm to drive the new fork seal. You can get it in the plumbing section of almost every ACE or Home Depot
Put a jack under the bike and remove the fr. wheel and fr. fender. Unscrew the top fork caps. Remove one of the forks.Put the cap back and tighten it lightly. Turn the fork upside down and put it into a vise.DO NOT SQUEEZE THE TUBE. Squeeze where the axle goes. Take a long allen socket. Install it in the allen bolt that will be facing up and wack it nice about 10 times/this will loosen the tight threads. If You have an impact driver , use it to take the darn bolt out. Pull the fork from the vise and let it drain in a pan. Pull the dust seal up, using a small screwdriver. Using the same tool pop out the retaining clip that is under the dust seal and holds the fork seal. Grab the Alum. part with one hand and the chrome tube in the other and slide them in opposite direction as many times as it takes to take the assy apart. Slide the old seal out. Install the assy back. Using the PVC pipe install the big washer that is under the seal. After the metal washer is installed all the way in, install the new seal the same way /MAKE SURE THE LETTERS AND NUMBERS ARE FACING UP/. Install the retaining clip and the dust seal. Turn the fork upside - down and fill 441 ml /14.9 oz/ thru the bolt hole on the bottom. put the alen bolt back in the hole and tighten it good. Repeat the procedure with the other fork. Have fun !
And I was kinda careful when I measured it the 1st time.
the second fork I just poured it in till it was the same level, about an 1" down for the top with spring in.
you're gonna loose some anyway.