HA!,, You showed the buckle & the end with the holes but somehow managed to miss the part that handles the "equator",,

Congrats on the losing the inches..

Im down to 152, from about 168, maybe 170, in about a month.
Im on a NO diet.
No chips & hot sauce, no pickles, heck, no vinegar, ( but I cheat a tad there) no potato, no fruit,
basically,.No starches to make sugars, no sugars, no dairy, except a little goat yogurt,,

Im craving stuff so bad, I eat, belly gets full,, my MOUTH is still hungry.

That , I think , is a pretty good sign that there are things in me demanding to be fed. Yeast is a mean thing, It doesnt die quickly or easily & it can be devastating to ones life. For the curious,
look up
candida symptoms brain fog.

Ive had no bread products of any sort in a month, NO wheat in anything I eat,.I am gonna get some short grain brown rice. That & sweet potato are the happy additions Ive learned I can have.
I did eat one corn chip with the guacomole I make almost every day. I can eat avocado, & I made a batch that was just SOO good I had to see what it would be like if I could have some chips,,OHH Yea,, it was Good,.

I eat 6 slices of bread a day,#candy a week,donut every day,3-4 hamburgers a week,2-3 pizzas,7 cups of coffee with sugar and milk every day.Weights been 150-155 for the last 5 years.

Blood pressure normal,no heath problems.You do have to eat right if you want to stay heath.

Ahhh, that Bill! He lives a charmed life, just dumps some Klotz in his bike & it never needs anything else, shoves crap down his hut & stays healthy,, It must be nice!

Gyro you have never been thats why you don't know.