Gyrobob
Serious Thumper
Offline
Posers ain't motorcyclists
Posts: 2571
Newnan, GA
Gender:
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If this is all a fraud maybe Dr. Davis is conducting mass hypnosis or something,... otherwise how is this happening to me?
-- Losing weight again, 8 lbs so far. Using new holes on most belts. -- No more headaches (this after 40 years of several headaches per week). -- Tinnitus is diminishing, but I'll admit it might be from not taking aspirin and caffeine anymore. -- Bruises and cuts heal faster, but, again, this might be from no aspirin. -- How do I phrase this next one?,... well,.. let's just say that after decades of inconsistent fecal combat, I now enjoy a serene, gentle, and tidy regularity. -- Joint pain and stiffness are markedly reduced. With motorcycles and gyrocopters, the ability to crank my head around in traffic to look for other traffic behind me (like I did in my 30's) is huge. Getting up off the floor while assembling RYCA bikes is a lot easier. -- I've stopped taking allegra, since the allergy symptoms have mostly disappeared. -- More stamina/energy. A couple weeks ago, for example, I pushed a lawn vac around a acre of lawn to get up all the leaves, bagged the leaves, mowed that acre with a push mower, removed all the concrete from a mailbox post hole and installed a new mailbox post doing all the new concrete, took my current wife out for three hours of lunch and shopping, and washed two cars. In September, that amount of work would have reduced me to a quivering mass (I'm 64), assuming I would have had the mental energy to even contemplate it. -- Appetite has diminished noticeably. Hunger pangs don't happen anymore. The current wife calls me "to-go-box Bob" because I get full so much sooner,.. always needing a "to go" box. It has gotten to the point where I have to eat when the schedule calls for it rather than because I feel hungry. I have skipped meals altogether a few times and not felt it at all. -- No more Tums. I've always had occasional heartburn,.. maybe a few times a month. Every once in a while it would get pretty bad and sustained for days,.. so bad I'd have to get some prescription antacids. Maybe 7 weeks is too soon to draw any firm conclusions, but I'm liking it now. -- I've stopped taking melatonin to help fall asleep. No more sominex, etc., either. Now when I hit the sack, a few minutes after my head touches the pillow, I am out. I can sleep in a moving car now, for decades a feat impossible for me. -- No more caffeine required in the morning. This newfound energy level has replaced my need to get the brain started after waking up all groggy. -- Blood pressure might have decreased a little. I am reluctant to actually use this one because the numbers are close (130/85 -> 120/75), and because I am using the machine at Walmart. Maybe the numbers aren't perfectly accurate, but if I am using the same machine over and over again, a steady decrease is still a decrease.
I am keeping a file on the improvements. That is what is copy/pasted above. I find I am needing to explain these things over and over again so I got tired of having to recreate it. This morning I added the items about heartburn and blood pressure.
Keep in mind I am following the guidance in the book pretty closely. Absolutely NO wheat, and almost no other grains (oats, rice, corn, barley, etc.) at all. Lots of veggies, some fruits, some dairy, and lots of eggs and meat/fish/fowl. Very little manufactured food. No sugar or aspartame at all. Still exercising three or four days a week.
I'm liking it a lot, and I'm sorry arteacher seems so discouraged.
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