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/cgi-bin/YaBB.pl General Category >> The Cafe >> Hey everyone... /cgi-bin/YaBB.pl?num=1318822822 Message started by kimchris1 on 10/16/11 at 20:40:22 |
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Title: Hey everyone... Post by kimchris1 on 10/16/11 at 20:40:22 Hello everyone, sorry to not have been here much. I have made some major changes to my life and it leaves me little time to be here as often as I once was. I joined the gym Aug 1, and have been working out there as well as I do Zumba 3 nights per week before heading out to work. Oh yeah finally got back to working nights and love it. Have been working 40+hrs for last 3 weeks. I have lost a total of 31 lbs since Aug 1. I have a ton of energy that I didn't have before. I have clothes that are too big now instead of too small. My chaps are huge and yet won't replace them for awhile. When I do replace them, they will be the pink ones I have wanted for a few years. After years of weight battle I think I may have finally got my head screwed on straight. I read labels and calorie contents. Then I think well I would have to do the eliptical machine for so long, treadmill for so long, stationery bike so long, then I say nahhh not worth it.. lol Now that I have been back to work as of Sept 27th, the gym time has had to change. Instead of early a.m. I now go in the afternoon or even the evenings when I don't have Zumba before work. I have to get that in as just don't feel right not to. I am not looking for pats on the back or high 5's. I just wanted to share my good news with all my friends. Last sunner and Fall I had been walking 6 miles in the a.m. Then the cold, wet nasty weather came. I stopped exercising and kept eating. Now with the gym, no matter the weather, I can exercise. Oh and I am doing weights as well. Also with the work I do that is like another workout in itself.. Oh darn, time to get going to work.. Night everyone.. Hugs all, will try and get back soon.. :-* :-* kim |
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Title: Re: Hey everyone... Post by justin_o_guy2 on 10/16/11 at 20:56:23 Good Going! |
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Title: Re: Hey everyone... Post by JohnBoy on 10/16/11 at 20:59:20 you go! |
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Title: Re: Hey everyone... Post by Sunchasers on 10/16/11 at 21:42:35 Good to hear from you Kim!.... keep it up! ;) |
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Title: Re: Hey everyone... Post by verslagen1 on 10/16/11 at 22:42:42 great kim, keep up the good work. |
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Title: Re: Hey everyone... Post by Serowbot on 10/16/11 at 22:49:35 Let's see those pink chaps when you get them... ;)... |
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Title: Re: Hey everyone... Post by justin_o_guy2 on 10/17/11 at 04:00:00 Ohh & BTW,, I wouldnt be here hardly ever IF I was in better shape, So, youre doing exactly what I would do, if I could,, Id stay outta here & apply my energies to things that need done, You dont owe anyone an apology,, it is nice to hear the reason we dont see you, tho, Now, watch what you eat & drink, no diet drinks, aspartame is bad, Avcoid MSG, it attacks your body,, when scientists need a Huge Fat mouse, they inject MSG into babies, avoid GMO stuff,, When Im done with the Organic Corn I have stored, Im done with corn, [period. I dont eat corn at the restaurant, its all polluted with Monsatans GMO stuff now.,even Organics are polluted by pollen drift. Avoid the High Fructose corn sweetener laden foods. Thats GMO AND a lousy sweetener, Stevia is a decent sweetener, agave syrup is, honey works in places, Well,, good luck, stay trim & fit & be careful. |
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Title: Re: Hey everyone... Post by bill67 on 10/17/11 at 06:37:31 Be very careful JOG,I is see in you future you have very few years to live,Because you have no decent food to eat,And you didn't train your body to eat the modern foods. |
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Title: Re: Hey everyone... Post by weracerc on 10/17/11 at 07:01:12 way to go Kim - we are both in the same place - I have lost 25 since Sept 20 - had a "hooey-event" while traveling to Massachusetts on business - it was a "wake up call".....got my attention and i am doing a lot better and the way i am doing it is sustainable. Glad to hear you found your way to deal with the issue - I will be throwing in the exercise once i get another 50 off - the knees cant take much yet. |
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Title: Re: Hey everyone... Post by verslagen1 on 10/17/11 at 07:19:44 try swimming or agua-aerobics |
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Title: Re: Hey everyone... Post by Grand Strand on 10/17/11 at 17:38:00 Hey Kim, Congrats, that is an accomplishment! Here is a high five and a pat on the back - just cus I want to! [smiley=thumbsup.gif] |
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Title: Re: Hey everyone... Post by LostArtist on 10/17/11 at 17:42:11 congrats!!! good to hear from you! |
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Title: Re: Hey everyone... Post by scroop on 10/17/11 at 18:26:11 Good goin', sis. It's all about lifestyle. Don't focus on knocking the pounds off, work on setting those new habits and enjoy the ride. Consider bicycling, swimming, and cross country skiing - cheap, healthy, and fun! :) |
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Title: Re: Hey everyone... Post by drharveys on 10/17/11 at 19:33:27 Congrats! More gym time, less computer time is not a bad trade-off. Ain't it strange how using more energy gives you more energy? |
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Title: Re: Hey everyone... Post by Skid Mark on 10/17/11 at 19:37:01 Way to go Kim!! These diets are tough to say with but it's worth it !! |
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Title: Re: Hey everyone... Post by babyhog on 10/18/11 at 06:58:55 Been wondering about you! Glad you checked in. And glad you're back to work and working out too. That's great! I give you a pat on the back anyway, and encourage you to keep it up. Support is always good, so keep us posted! And don't forget, we want pics of the new pink wardrobe when you get there! ;) |
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Title: Re: Hey everyone... Post by skatnbnc on 10/20/11 at 20:07:29 Great job Kim! Hopefully I will get back to dance in a few more months and then get my weight back to normal again. Radiation finished last Friday, and now I have huge burned raw areas so dance is out until that all heals up. Glad to hear your new wardrobe choice - don't forget to post pics for us! :) |
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Title: Re: Hey everyone... Post by JohnBoy on 10/20/11 at 23:46:15 2C3A20293A3E2D313B480 wrote:
Then why doesn't a Saturn Five rocket get a million miles to a gallon??? |
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Title: Re: Hey everyone... Post by kimchris1 on 10/25/11 at 19:03:09 Ok so more good news to share. 5 more lbs gone off of me. I am now down 36 lbs and feel great. I am beginning to see those Pink leathers on my body possibly this Spring.. Weracerc, great job and keep it going. One pound, one day at a time is my moto.. Ok well time to get ready for work. Hugs everyone... :) kim |
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Title: Re: Hey everyone... Post by Serowbot on 10/25/11 at 23:20:27 7270747A716B706A28190 wrote:
Freudian?... don't forget to take time to ride a little and visit us here... ;)... |
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Title: Re: Hey everyone... Post by Trippah on 10/27/11 at 15:30:38 Yeah yeah yeah woo hoo. Keep up the great work... |
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